As a woman recently diagnosed with PMDD, I want to share my experience, symptoms and coping mechanisms with you.
Find out how your hormones are playing their part in your body confidence. Why you feel great one week, then self conscious the next.
3 secrets to a better period through the magic of self care. It’s time to use the power of the menstrual cycle to stop, slow down and start making time for yourself.
Period underwear is taking social media by storm, but what exactly are Thinx period pants? And do they actually work?
The Mooncup menstrual cup is by far one of my favourite period products. Here are the 12 most common questions I get asked.
6 simple things you can do to reduce your premenstrual PMS anxiety and restore some calm back into your cycle.