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MINDSET

flex your

A PRACTICAL APPROACH TO TACKLING YOUR ANXIETY

So what's it all about?

Do 

 

Do you ever find yourself getting anxious? Perhaps you're faced with a problem in your life right now and you need to find a way to overcome it. Flexing Your Mindset is the first step you can take to feel differently about something in your life right now, while finding real, tangible ways to tackle the problem.

In the course you will:

• focus on a problem that is causing you anxiety or stress

 

• identify ways in which you could feel differently

• set out a 3-step action plan to tackle the problem

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 My previous
students said... 

"The concept of A, B & C is kinda mindblowing. I am enjoying it and finding it really interesting."

The mini-course includes:

• 3 easy -to-digest lessons available in both video and audio format

• A workbook to follow along with the lessons and write your answers

• Access to our private course members Facebook group

yes, please!

This mini-course is hosted on Teachable, you be asked to create an account in the next step.