Go with your flow
A beginner’s guide to the menstrual cycle. An easy-to-digest look at how your hormones influence your life. If your moods are affecting your relationships, your parenting style and even your self confidence, this book is for you.
A journal that takes the faff out of journalling. Your one-stop-shop book for tracking your cycle, journalling your thoughts and keeping your appointments.
Want to dive a little deeper into your menstrual cycle? I offer 1:1 coaching to talk through your menstrual cycle woes and help you figure out a strategy for coping when times get tough.
Spaces are limited. Click below to register your interest and I will be in touch with all the details.