The Total Guide To Hormones and Body Confidence
![A photo of Cherrelle Slaney, period and menstrual cycle educator, wearing a bralette.](https://www.cherrelleslaney.co.uk/wp-content/uploads/2021/01/IMG_92471-e1610545859613.jpg)
Find out how your hormones are playing their part in your body confidence. Why you feel great one week, then self conscious the next.
3 Self Care Secrets For A Better Period
![A photo of Cherrelle Slaney, period and menstrual cycle educator sitting on a bed.](https://www.cherrelleslaney.co.uk/wp-content/uploads/2021/01/IMG_44991-scaled-e1610102899839.jpg)
3 secrets to a better period through the magic of self care. It’s time to use the power of the menstrual cycle to stop, slow down and start making time for yourself.